Recent reports by the U.S. Department of Health & Human Services, project that about 115 million adults will be obese by 2030. That’s about half of the country’s adult population. Most of us are guilty of only thinking about losing weight when summer’s right around … [Read more...] about 5 Delicious and Nutritious Fat Burning Juice Recipes
5 Delicious and Nutritious High Protein Juice Recipes
What’s the first thing that comes to your mind when you hear the word protein? I don’t blame you if you immediately started thinking of steak, chicken, or hamburger beef patties. People rarely consider the fact that fruits and vegetables can also be sources of … [Read more...] about 5 Delicious and Nutritious High Protein Juice Recipes
Veggie Bullet Reviews
Healthy food trends have people replacing foods like pasta with zoodles and rice with cauliflower rice. Not only are they nutritious, but they are also a fun twist to how you can prepare vegetables.What Do The Two Dishes Have In Common?To make zucchini noodles and cauliflower … [Read more...] about Veggie Bullet Reviews
5 Delicious and Nutritious Sugar-Free Fruit Juice
Statistics show that the average American consumes about 42.5 teaspoons of sugar in a day. Why is that figure so alarming? Well, the American Heart Association (AHA) recommends that a person should take less sugar per day. Men need no more than 9 teaspoons, while women … [Read more...] about 5 Delicious and Nutritious Sugar-Free Fruit Juice
5 Delicious and Nutritious Turmeric Juice Recipes
Some people tend to confuse turmeric with ginger. They almost look alike, so discerning the two can be tricky if you don’t do a lot of grocery shopping. Turmeric is an exotic spice that is recognized for more than its culinary use. It comes in handy in a lot of ways. … [Read more...] about 5 Delicious and Nutritious Turmeric Juice Recipes