Most people don't realize that colors influence our decisions at a subconscious level. Perhaps that's why some of us have been avoiding vegetables and green smoothies. Let's face it; green isn't exactly inviting. You're most likely going to be drawn to yellow, red, … [Read more...] about Delicious Kale Juice Recipes
Did you know that there are over 70 different types of bananas? Despite their variety, they don't really differ in terms of nutrition and active ingredients. Rather than just telling you that bananas are healthy, let's look at the reasons why they are healthy. What … [Read more...] about Healthy Banana Juice Recipe
Some people define diabetes as a chronic disease. However, you shouldn’t feel as if you are helpless if your doctor diagnoses you with diabetes. Granted, you’ll be scared or even shocked when given such news, but the thing is you are not alone. Many people have been … [Read more...] about Juicing for Diabetics: Guide + Recipes
Weight gain smoothies aren’t exactly revolutionary. It is a smoothie packed with plenty of protein hence the name protein shake. They are a quick and easy way to beef up muscles.While most folks make them with commercial protein powder you can also choose to make an organic one. … [Read more...] about 5 Weight Gain Smoothie Recipes
I love summer for more reasons than I can count. The bikinis and monokinis, the outdoor picnics and barbecues, the glowy tan I get and of course watermelons! I hope you’ll agree that no fruit quenches summer thirst quite like a watermelon. It is no wonder they have become a … [Read more...] about Is Watermelon Fattening?