Juicing Recipes

Recent reports by the U.S. Department of Health & Human Services, project that about 115 million adults will be obese by 2030. That’s about half of the country’s adult population. Most of us are guilty of only thinking about losing weight when summer’s right around … [Read more...] about 5 Delicious and Nutritious Fat Burning Juice Recipes

What’s the first thing that comes to your mind when you hear the word protein? I don’t blame you if you immediately started thinking of steak, chicken, or hamburger beef patties. People rarely consider the fact that fruits and vegetables can also be sources of … [Read more...] about 5 Delicious and Nutritious High Protein Juice Recipes

Statistics show that the average American consumes about 42.5 teaspoons of sugar in a day. Why is that figure so alarming?  Well, the American Heart Association (AHA) recommends that a person should take less sugar per day. Men need no more than 9 teaspoons, while women … [Read more...] about 5 Delicious and Nutritious Sugar-Free Fruit Juice

Some people tend to confuse turmeric with ginger. They almost look alike, so discerning the two can be tricky if you don’t do a lot of grocery shopping. Turmeric is an exotic spice that is recognized for more than its culinary use. It comes in handy in a lot of ways. … [Read more...] about 5 Delicious and Nutritious Turmeric Juice Recipes

If you have a sweet tooth, then it's going to take some serious convincing to get you to drink bitter melon juice. Before the name of the juice scares you off, you should probably understand why people include it in their diets.Bitter melons (also known as bitter gourds) are … [Read more...] about 5 Delicious and Nutritious Bitter Melon Juice Recipes