Food

If you think ginger root is just a spice, then think again. For so many years, many people have been using ginger for its potent

Carrot is simply a power food. It’s packed with so many vitamins and nutrients that can keep your body in top shape. Unfortunately, eating it

Turmeric is usually a primary ingredient in many Indian dishes. Turmeric is also used as a coloring agent in foods such as mustard and various

Maintaining a healthy diet seems like hard work, but it doesn’t have to be. There are many foods you can eat raw which will provide

Without doubt, carrots are healthy for you! Not only are carrots easy to prepare, but they can also be prepared in a variety of ways

Most of us struggle to jumpstart our morning, which is why we always pop into the nearest Starbucks on our way to work, hoping that

Bananas are so much better than you think. Containing high amounts of potassium, fiber and iron, consuming it on a daily basis can help you

Vegetables should be the key players in all your juice blends. They have little or no sugar, and they offer you what you need in

So you have the vegetable sector sorted out. Time to know what fruits would go well with either of the vegetables we have discussed. Fruits

For most of us, the discoloration of homemade fruit juices can seem strange. What we, however, need to bear in mind is that packaged and

Some fruits are very high in sugar. When they are juiced, the sugar count gets even higher which can negate any benefits the fruits may

Consuming a diet that has processed or overcooked foods, or food that are high in sugar is part of the causes of type 2 diabetes.

A raw food diet means that 75% of your diet is only raw food. It mainly consists of uncooked fruits and vegetables, seeds, nuts, and sprouted

Whether you prefer to toss them in a salad or juice them into a green smoothie, leafy green veggies have many health benefits you just

Grapes are sweet and juicy. They are a great snack and can satisfy your sweet tooth cravings because of their high sugar content. Therefore, it’s only

I love summer for more reasons than I can count. The bikinis and monokinis, the outdoor picnics and barbecues, the glowy tan I get and

Don’t you wish there was a way of preserving fresh juices for weeks? A special ingredient that would keep the vitamins, enzymes, antioxidants and the