Recipes

Weight gain smoothies aren’t exactly revolutionary. If you don’t already know what they are, it is actually a smoothie packed with plenty of protein hence the name “protein shake”. Now they sound familiar, eh? Protein shakes are one quick and easy way to beef up muscles. While most folks make them using commercial protein powder, […]

To some of us, the very first thing that pops into mind when we hear the words “sweet potatoes” is thanksgiving. Whatever it is that you think of, chances are, drinking them in juice form will be the last thing that will cross your mind. Can You Juice Sweet Potatoes? Surprisingly, a lot of people

So, a lot of you seem to like our green juice recipes very much so we’ve decided to share another 8 more with you here to enjoy! These are green juice recipes for weight loss and detox that the editor team here had tried and tested, and found to be effective. We highly recommend it

Healthy eating requires people to stay away from elements such as additives, extra sugars, saturated fat and the likes. As a result, most people have stopped using regular yogurt, ice cream and milk when it comes to making smoothies. Instead, Greek yogurt is a much preferred alternative, which is why Greek yogurt smoothie recipes have

What if I told you that you could predict the weather, whenever you make persimmon juice? Winter weather folklore has it that, you can foretell the weather based on the shape of a split persimmon seed. There are three possible shapes that people get when splitting open a persimmon seed: Knife shape – predicts an extremely

If you have a sweet tooth, then it’s going to take some serious convincing to get you to drink bitter melon juice. Before the name of the juice scares you off, you should probably understand why people include it in their diets. Bitter melons (also known as bitter gourds) are available in farmers markets. But,

It’s hard to believe that pears are part of the rose family. One thing is certain though; pears are sweet and delicious. You can use them to make salads, grilled cheese, chicken and pork dishes, not to mention pancakes as well. The list of recipes and dishes that utilize pears as one of the main