Is Beet Juice Bad For Your Kidneys?
Beetroot is a kind of vegetable with vitamins and minerals in it, which makes us very healthy for our body’s health needs. Beetroot has been found to be a very powerful detox agent. Beetroot helps remove toxins and waste from the body, while boosting the immune system. It is also known to help regulate fluid
Top 5 Best Apples For Juicing
An apple a day keeps the doctor away – we all know about that. But do you know there are many different kinds of apples available all around? In fact, there are over 7500 types of apples grown on Earth as we know it, and that’s just roughly speaking. Every apple differs from the other
10 Best Oranges For Juicing
Have you ever wondered what are the best oranges to juice? You see, there are many different types of oranges, and each has its own benefits. Which among them are the best to juice? Well, we have the answer for you. Before that though, you may want to know why people like to juice oranges.
Ginger Shot Benefits: Why Drinking Ginger Juice Is Good for Your Health
If you think ginger root is just a spice, then think again. For so many years, many people have been using ginger for its potent medicinal properties. It has strong anti-inflammatory and antioxidant properties that enable it to treat a number of health issues. From back pain, arthritis, indigestion to improving brain function, ginger has a lot
How to Make Carrot Juice: A Handy Guide
Carrot is simply a power food. It’s packed with so many vitamins and nutrients that can keep your body in top shape. Unfortunately, eating it every day, whether raw or cooked, can bore your taste buds and that can easily discourage you from consuming it regularly. That is where this handy guide on how to
How Does Adding Turmeric To Your Juices Benefit Your Health?
Turmeric is usually a primary ingredient in many Indian dishes. Turmeric is also used as a coloring agent in foods such as mustard and various cheeses. The benefits of turmeric in the culinary world are well documented, so there is a high chance you have consumed it. Turmeric also bears many health benefits. We point
10 Most Nutritious Foods When Eaten Raw
Maintaining a healthy diet seems like hard work, but it doesn’t have to be. There are many foods you can eat raw which will provide you with more nutrients than they do when cooked. These raw foods can be perfect options for a quick snack or lunch away from home. Since they are raw, they
Health Benefits of Carrots and Ideas on How to Eat Them
Without doubt, carrots are healthy for you! Not only are carrots easy to prepare, but they can also be prepared in a variety of ways which makes them the most widely consumed vegetables throughout the world. They also grow easily in just about any type of soil and have a place in many different international
The Best Energy Juices and Raw Food to Jumpstart Your Day
Most of us struggle to jumpstart our morning, which is why we always pop into the nearest Starbucks on our way to work, hoping that the caffeine will jolt you into staying awake and alert. However, since caffeine has been documented to have adverse effects on our body, it would be best if we looked
Can You Juice A Banana?
Bananas are so much better than you think. Containing high amounts of potassium, fiber and iron, consuming it on a daily basis can help you with so many health issues. It can even improve your brain power and relieve hangovers. But, can you juice a banana? The answer is obvious if you really think about
11 Best Vegetables for Juicing
Vegetables should be the key players in all your juice blends. They have little or no sugar, and they offer you what you need in nutrients that help prevent diseases, improve your energy levels, and keep you healthy even into old age. There is a wide-open field of vegetable to choose from, so the question
8 Best Fruits for Juicing
So you have the vegetable sector sorted out. Time to know what fruits would go well with either of the vegetables we have discussed. Fruits bring life to the juice. They add color, taste and they are perfect for nutritional value. 1. Magical Apples There is a reason behind the ‘an apple a day keeps
How Long Does Orange Juice Last?
For most of us, the discoloration of homemade fruit juices can seem strange. What we, however, need to bear in mind is that packaged and store-bought juices have added factors that prevent the color change and equally maintain the flavor. If you wish to get the same outcome when making fresh orange juice at home,
How to Avoid the Sugar Trap When Juicing
Some fruits are very high in sugar. When they are juiced, the sugar count gets even higher which can negate any benefits the fruits may have. If you are considering adding juicing to your lifestyle, you need to consider the sugar content. If you have diabetes or weight issues or trying to lose weight, you
How Can Raw Food Diet Help Type 2 Diabetes?
Consuming a diet that has processed or overcooked foods, or food that are high in sugar is part of the causes of type 2 diabetes. Eating a raw food diet can help decrease the amount of sugar you put in your system and aid you to lose weight. There is evidence suggesting that losing just
The Pros and Cons of Raw Food Diet
A raw food diet means that 75% of your diet is only raw food. It mainly consists of uncooked fruits and vegetables, seeds, nuts, and sprouted beans. When you decide to follow a 100% raw diet, you should not heat the food at about 116 degrees Fahrenheit. While on a raw diet you can attain baked
The Best Vegetables to Eat Raw for Your Health
Whether you prefer to toss them in a salad or juice them into a green smoothie, leafy green veggies have many health benefits you just can’t afford to miss out on. In this article, we look at the best vegetables to eat for your health and how healthy greens are. What Are Some Of The
Are Grapes Fattening?
Grapes are sweet and juicy. They are a great snack and can satisfy your sweet tooth cravings because of their high sugar content. Therefore, it’s only natural that you’d get curious as to whether they will make you gain weight. Before we go any further, let’s look at how many calories are in a 100-gram cup
Is Watermelon Fattening?
I love summer for more reasons than I can count. The bikinis and monokinis, the outdoor picnics and barbecues, the glowy tan I get and of course watermelons! I hope you’ll agree that no fruit quenches summer thirst quite like a watermelon. It is no wonder they have become a staple in most summer picnics.
How Long Does Fresh Juice Last?
Don’t you wish there was a way of preserving fresh juices for weeks? A special ingredient that would keep the vitamins, enzymes, antioxidants and the phytochemicals safe from degradation, even for a week? We all know how the rest of the days turn – being swamped by obligations that you forget to eat, or you