Juicing has surged in popularity over recent years, becoming a staple in many health-conscious households. This trend, driven by the desire to consume nutrient-rich beverages, offers a refreshing way to get a daily dose of vitamins and minerals. However, every time we juice, we’re left with a significant amount of pulp. For many, this pulp
Beetroot is a kind of vegetable with vitamins and minerals in it, which makes us very healthy for our body’s health needs. Beetroot has been found to be a very powerful detox agent. Beetroot helps remove toxins and waste from the body, while boosting the immune system. It is also known to help regulate fluid
An apple a day keeps the doctor away – we all know about that. But do you know there are many different kinds of apples available all around? In fact, there are over 7500 types of apples grown on Earth as we know it, and that’s just roughly speaking. Every apple differs from the other
Have you ever wondered what are the best oranges to juice? You see, there are many different types of oranges, and each has its own benefits. Which among them are the best to juice? Well, we have the answer for you. Before that though, you may want to know why people like to juice oranges.
Carrot is simply a power food. It’s packed with so many vitamins and nutrients that can keep your body in top shape. Unfortunately, eating it every day, whether raw or cooked, can bore your taste buds and that can easily discourage you from consuming it regularly. That is where this handy guide on how to
Turmeric is usually a primary ingredient in many Indian dishes. Turmeric is also used as a coloring agent in foods such as mustard and various cheeses. The benefits of turmeric in the culinary world are well documented, so there is a high chance you have consumed it. Turmeric also bears many health benefits. We point
Maintaining a healthy diet seems like hard work, but it doesn’t have to be. There are many foods you can eat raw which will provide you with more nutrients than they do when cooked. These raw foods can be perfect options for a quick snack or lunch away from home. Since they are raw, they
Most of us struggle to jumpstart our morning, which is why we always pop into the nearest Starbucks on our way to work, hoping that the caffeine will jolt you into staying awake and alert. However, since caffeine has been documented to have adverse effects on our body, it would be best if we looked
Bananas are so much better than you think. Containing high amounts of potassium, fiber and iron, consuming it on a daily basis can help you with so many health issues. It can even improve your brain power and relieve hangovers. But, can you juice a banana? The answer is obvious if you really think about
Vegetables should be the key players in all your juice blends. They have little or no sugar, and they offer you what you need in nutrients that help prevent diseases, improve your energy levels, and keep you healthy even into old age. There is a wide-open field of vegetable to choose from, so the question
So you have the vegetable sector sorted out. Time to know what fruits would go well with either of the vegetables we have discussed. Fruits bring life to the juice. They add color, taste and they are perfect for nutritional value. 1. Magical Apples There is a reason behind the ‘an apple a day keeps
For most of us, the discoloration of homemade fruit juices can seem strange. What we, however, need to bear in mind is that packaged and store-bought juices have added factors that prevent the color change and equally maintain the flavor. If you wish to get the same outcome when making fresh orange juice at home,
Whether you prefer to toss them in a salad or juice them into a green smoothie, leafy green veggies have many health benefits you just can’t afford to miss out on. In this article, we look at the best vegetables to eat for your health and how healthy greens are. What Are Some Of The
Grapes are sweet and juicy. They are a great snack and can satisfy your sweet tooth cravings because of their high sugar content. Therefore, it’s only natural that you’d get curious as to whether they will make you gain weight. Before we go any further, let’s look at how many calories are in a 100-gram cup
I love summer for more reasons than I can count. The bikinis and monokinis, the outdoor picnics and barbecues, the glowy tan I get and of course watermelons! I hope you’ll agree that no fruit quenches summer thirst quite like a watermelon. It is no wonder they have become a staple in most summer picnics.
Don’t you wish there was a way of preserving fresh juices for weeks? A special ingredient that would keep the vitamins, enzymes, antioxidants and the phytochemicals safe from degradation, even for a week? We all know how the rest of the days turn – being swamped by obligations that you forget to eat, or you