Some people define diabetes as a chronic disease. However, you shouldn’t feel as if you are helpless if your doctor diagnoses you with diabetes. Granted, you’ll be scared or even shocked when given such news, but the thing is you are not alone. Many people have been … [Read more...] about Juicing for Diabetics: Guide + Recipes
Nutrition
Is Watermelon Fattening?
I love summer for more reasons than I can count. The bikinis and monokinis, the outdoor picnics and barbecues, the glowy tan I get and of course watermelons! I hope you’ll agree that no fruit quenches summer thirst quite like a watermelon. It is no wonder they have become a … [Read more...] about Is Watermelon Fattening?
The Best Vegetables to Eat Raw for Your Health
Whether you prefer to toss them in a salad or juice them into a green smoothie, leafy green veggies have many health benefits you just can’t afford to miss out on. In this article, we look at the best vegetables to eat for your health and how healthy greens are. … [Read more...] about The Best Vegetables to Eat Raw for Your Health
How Long Does Orange Juice Last?
For most of us, the discoloration of homemade fruit juices can seem strange. What we, however, need to bear in mind is that packaged and store-bought juices have added factors that prevent the color change and equally maintain the flavor.If you wish to get the same outcome when … [Read more...] about How Long Does Orange Juice Last?
8 Tips to Make Your New Juicing Habits Stick
Juicing is one of the ways that help us adapt to a healthy lifestyle. You can start juicing anytime. There are numerous benefits of drinking vegetable and fruit juice. It improves your digestive system, increases your body’s ability to repair itself, bolsters your immune system, … [Read more...] about 8 Tips to Make Your New Juicing Habits Stick